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October 23, 2019 admin

Reset Your Gut Week 5

Test some of these Gut friendly recipes. You can find more on the HealthByO web site https://healthbyo.com/recipes/ or get in touch for more easy home made tested recipes.

For VEGAN twist I add a mix of healthy oils like the Udo Erasmus Oil

For a VEGAN version replace the chicken with a mix of jack fruit, zucchinis and aubergines.
Replace the Ghee with coconut oil or olive oil