May 3, 2019 admin

Red beans Choc Mousse

Red beans Choc Mousse

A nutritious Vegan Choc mousse. Just perfect to balance the mood for the day.

Ingredients

  • Cooked red beans (kidney beans).
  • Red beans cooking water. Full bottle 75ml or less depending on the softness of your cooked beans
  • Frozen bananas softened
  • Melted coconut oil
  • Maple syrup
  • Coconut cream 2TBS
  • 2 TBS cocoa powder

Method

1-Blend the red beans in a food processor adding red beans cooking water slowly until you have a good consistency.
2-Add the frozen bananas
3-Add the coconut oil, little of coconut cream, little coco powder still while blending
4-Add maple syrup or other sweetener like Yacon syrup
5-Place in glasses
6-Decorate with cocoa nibs, dried white mulberries, hemp seeds…

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