October 7, 2019 admin



  • 1/2 Cups peanut butter
  • 3 Tbsp liquid sweetener like maple, yacon or date syrup
  • 1Tbs melted odourless coconut oil
  • 2 pinches salt

Cacao cover

  • 1/2 Cup cocoa powder
  • 1/2 Cup melted coconut oil
  • 3Tbs liquid sweetener like maple, yacon or date syrup.


1- Start with the chocolate cacao cover: In a bowl mix the melted coconut oil + cacao powder + syrup sweetener
2- Pour a layer of the chocolate mix into a rectangular silicon container or other shaped silicon containers
3- Place in the deep freezer for 10 minutes
4- In an other bowl mix all other ingredients for the peanut butter filling
5- Pour the peanut butter layer evenly on top of the chocolate mixture. Smooth with a spoon.
6- Cover with the remaining of the chocolate mixture.

Keep in the deep freezer.
Can be eaten stray out of the deep freezer or after a few minutes.

PS: if you have too much melted chocolate left over use to make baby choc!

Try to resist the temptation and only eat 2 at a time! That is a real challenge!

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