June 16, 2019 admin



  • Sprouted chickpeas: Soak in water overnight. Drain water and rinse every day until the, chickpeas show a germ and are a little soft. Can take about 4 or 5 days. Store in refrigerator once germinated.
  • Olive oil
  • Lemon juice
  • Tahini 2,3,4 large Tbs or more to make creamy.
  • Pepper/ Cayenne pepper
  • Chopped coriander or parsley
  • Turmeric
  • Water


  • Blend 1/2 the chick peas with water or little olive oil
  • Add lemon juice
  • Tahini, chopped herbs and seasoning.

Make pretty topping it with paprika, turmeric, herbs and chopped coriander or parsley.

Print Friendly, PDF & Email