Eating Healthy is paramount for a healthy lifestyle. Everything starts with the food. We have to deal with food crises, diet crises, environment crises. Long after the taste has gone, food is inside our belly, it becomes part of our blood, our DNA, cells, tissues, organs, our thoughts our feelings.
“Use food as a portal, the doorway to your beliefs”
I am sharing my favourite tested and tasted VEGAN-GLUTEN FREE-CHEMICAL FREE recipes. Only READ FOODS.
Fresh. Simple. Sweet and savoury. Drinks and solids. Filled with happy colourful positive vibrations.
"Your worldGeneen ROTH
is on your plate"
🧘♀️ Dharma Yoga
🍍Integrative Nutrition & Functional Medicine Health
🌱 Vegan vibes
🇰🇪 East Africa - London - Europe