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#1. How would you describe your sleep? ? Find out about the science behind how many hours sleep you need and why?

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#2. How much movement do you get?

You need to get in shape mate
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#3. How do you balance your work life? ? Time management and relaxation tools

To help your work life get better organised receive our time management coaching tools.
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#4. Do you feel in line with your carreer?

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#5. What is your relationship with food?

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#6. How much alcohol?

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#7. How spiritual do you feel?

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#8. How stressed are you?

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#9. How is your love life?

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#10. How is your immune system?

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#11. How about your friendships and family relationships?

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#12. What do you do during your free time?

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