Interactive Events & Therapeutic Retreats

Feeling Healthy is paramount for a Happy life. There is a say that has always stayed with me:
“How you do one thing is how you do everything”.
Have you ever thought about that?

During the HealthByO Events, Workshops and Retreats we work with hands on tools to help you find the triggers that will guide you towards a smoother, healthier, happier life. It is not simple but once you get started it all rolls on from that kick off point. What matters is to get started. now! “You will never be as young as you are this minute!” and you will never be more ready then today. Your Health and Happiness cannot wait. Find synchronicity and balance through in all areas of your life making the right lifestyle choices.
Get in touch and sign up for next events.

Yoga & Wellness

During your individual Health and Wellness coaching programme we look at all the areas of your life, where there is balance and imbalance. We focus on your bio-individual needs in your general health, diet, relationships, exercise routine, career, finances, spirituality…

Therapeutic Retreats

This a great opportunity to work with others at a very affordable rate. Group coaching offers many benefits:- A reduced price vis-a-vis the individual coaching – Learning from each other- Fun and interactive. – Increased accountability as all are working together and sharing…

Cooking Workshops

Invest in your staff well-being for improved performance. When you are in optimal health you perform better.There are so many benefits of having an employees wellness programme: reduced absenteeism, improved the decision making and productivity, reduced absenteeism…

"The only real mistake is the one from which we learn nothing"
Bernie Siegel

Latest Events

My Instagram

Book a consultation

Phone: Kenya +254-735-096-348
UK +44-79-39-333-504