Feeling Healthy is paramount for a Happy life. There is a say that has always stayed with me:
“How you do one thing is how you do everything”.
Have you ever thought about that?
During the HealthByO Events, Workshops and Retreats we work with hands on tools to help you find the triggers that will guide you towards a smoother, healthier, happier life. It is not simple but once you get started it all rolls on from that kick off point. What matters is to get started. now! “You will never be as young as you are this minute!” and you will never be more ready then today. Your Health and Happiness cannot wait. Find synchronicity and balance through in all areas of your life making the right lifestyle choices.
Get in touch and sign up for next events.
"The only real mistake is the one from which we learn nothing"Bernie Siegel
🧘♀️ Dharma Yoga
🍍Integrative Nutrition & Functional Medicine Health
🌱 Vegan vibes
🇰🇪 East Africa - London - Europe