Sweet tooth 14 Jun 2020 BUTTERNUT CUPCAKES Ingredients BUTTERNUT MIX 2 small softly baked butter nuts. Flesh scooped out5 dates2Tbs maple syrup 1 Tbs 100% cacao nibs or… admin
Sweet tooth 12 Jun 2020 MUSHY MUFFINS Ingredients 2 medium ripe bananas (spotty, not those pale-yellow ones that taste like a potato) ½ cup cooked apples (home… admin
Savoury bites 18 May 2020 GOMASIO Ingredients Sesame seeds 1 cupSalt. 1/2 to 1tsp depending on your preference.Turmeric 1tsp *OptionalCayenne pepper pinch *Optionalseaweeds 1 Tbs *Optional… admin
Sweet tooth 14 May 2020 NOT LIGHT BROWNIE DELIGHT Ingredients 1/2 Cup nut butter (cashew/peanut mix is nice)1/4 Cup maple syrup1/4 Cup coconut oil1 cup almond flour1/2 cup puffed… admin
Savoury bites 20 Apr 2020 KETCHUP FOR ALL Ingredients 1 Cup tomato paste bought or make your own if you have the courage!2 Tbs honey or 4 Tbs… admin
Sweet tooth 16 Apr 2020 SWEET DELIGHT CHOCOLATE CAKE Ingredients for the cake 1 1/3 Cup cooked sweet potatoes 1 Cup water1 and 1/2 Cups dates1 Cup water2 tsp Vanilla… admin
Vegan Mylks 04 Mar 2020 BAOBAB CASHEW MYLK INGREDIENTS: • 2 Dates • 1Tbsp Baobab powder • 3 Ice cubes Method: • Add the cashew milk and… admin
Inspirational resources 19 Jan 2020 ACIDIC / ALKALINE FORMING FOODS ACIDIC AND ALKALINE FOODS The pH of human blood is regulated to stay within the narrow range of 7.35-7.45, which… admin
Inspirational resources 19 Jan 2020 A Plant base approach to “Eating to beat disease” Go visit https://drwilliamli.com For more to read on William W. Li approach. Drink Greens teas and all other herbal and… admin
Savoury bites 18 Nov 2019 AVOCADO SOUP RAW COLD OR COOKED Ingredients 1 Avocado1 Cucumber1 Spring onionPinch of saltPinch pf cayenne pepper1 Lemon or lime4 Tbsp home made coconut Mylk (see… admin
